{"product_id":"rule1-source-7-protein","title":"Rule1 Source 7 Protein","description":"\u003cp data-start=\"95\" data-end=\"447\"\u003e\u003cstrong data-start=\"95\" data-end=\"114\"\u003eSource7 Protein\u003c\/strong\u003e from \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eRule 1 Proteins\u003c\/span\u003e\u003c\/span\u003e is a \u003cstrong data-start=\"163\" data-end=\"193\"\u003emulti-source protein blend\u003c\/strong\u003e designed to provide \u003cstrong data-start=\"214\" data-end=\"259\"\u003efast, medium, and slow-digesting proteins\u003c\/strong\u003e in one formula. It’s intended as an \u003cstrong data-start=\"296\" data-end=\"317\"\u003e“anytime protein”\u003c\/strong\u003e to support muscle recovery, growth, and sustained amino acid delivery throughout the day. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"449\" data-end=\"452\"\u003e\n\u003ch1 data-start=\"454\" data-end=\"469\"\u003e🧪 What It Is\u003c\/h1\u003e\n\u003cp data-start=\"470\" data-end=\"742\"\u003eSource7 combines \u003cstrong data-start=\"487\" data-end=\"522\"\u003eseven different protein sources\u003c\/strong\u003e to create a staged-release protein formula. Each serving typically provides \u003cstrong data-start=\"599\" data-end=\"624\"\u003eabout 22 g of protein\u003c\/strong\u003e with moderate calories, making it suitable for daily protein supplementation. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"744\" data-end=\"908\"\u003eThis blend is designed to give your body a \u003cstrong data-start=\"787\" data-end=\"819\"\u003esteady supply of amino acids\u003c\/strong\u003e, unlike fast proteins alone that digest quickly. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"910\" data-end=\"913\"\u003e\n\u003ch1 data-start=\"915\" data-end=\"939\"\u003e💪 Key Protein Sources\u003c\/h1\u003e\n\u003cp data-start=\"940\" data-end=\"1005\"\u003eThe formula contains a combination of dairy and plant proteins:\u003c\/p\u003e\n\u003cul data-start=\"1007\" data-end=\"1219\"\u003e\n\u003cli data-start=\"1007\" data-end=\"1031\"\u003e\n\u003cp data-start=\"1009\" data-end=\"1031\"\u003eWhey Protein Isolate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1032\" data-end=\"1060\"\u003e\n\u003cp data-start=\"1034\" data-end=\"1060\"\u003eWhey Protein Concentrate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1061\" data-end=\"1088\"\u003e\n\u003cp data-start=\"1063\" data-end=\"1088\"\u003eHydrolyzed Whey Protein\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1089\" data-end=\"1120\"\u003e\n\u003cp data-start=\"1091\" data-end=\"1120\"\u003eNative Whey Protein Isolate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1121\" data-end=\"1140\"\u003e\n\u003cp data-start=\"1123\" data-end=\"1140\"\u003eMicellar Casein\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1141\" data-end=\"1165\"\u003e\n\u003cp data-start=\"1143\" data-end=\"1165\"\u003eMilk Protein Isolate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1166\" data-end=\"1219\"\u003e\n\u003cp data-start=\"1168\" data-end=\"1219\"\u003ePea Protein \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1221\" data-end=\"1403\"\u003eThis variety provides proteins that digest \u003cstrong data-start=\"1264\" data-end=\"1299\"\u003equickly, moderately, and slowly\u003c\/strong\u003e, helping maintain amino acid availability over a longer period. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"1405\" data-end=\"1408\"\u003e\n\u003ch1 data-start=\"1410\" data-end=\"1446\"\u003e📊 Typical Nutrition (per serving)\u003c\/h1\u003e\n\u003cp data-start=\"1447\" data-end=\"1468\"\u003eApproximate values:\u003c\/p\u003e\n\u003cul data-start=\"1470\" data-end=\"1640\"\u003e\n\u003cli data-start=\"1470\" data-end=\"1492\"\u003e\n\u003cp data-start=\"1472\" data-end=\"1492\"\u003e\u003cstrong data-start=\"1472\" data-end=\"1484\"\u003eProtein:\u003c\/strong\u003e ~22 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1493\" data-end=\"1515\"\u003e\n\u003cp data-start=\"1495\" data-end=\"1515\"\u003e\u003cstrong data-start=\"1495\" data-end=\"1508\"\u003eCalories:\u003c\/strong\u003e ~170\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1516\" data-end=\"1544\"\u003e\n\u003cp data-start=\"1518\" data-end=\"1544\"\u003e\u003cstrong data-start=\"1518\" data-end=\"1536\"\u003eCarbohydrates:\u003c\/strong\u003e ~10 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1545\" data-end=\"1564\"\u003e\n\u003cp data-start=\"1547\" data-end=\"1564\"\u003e\u003cstrong data-start=\"1547\" data-end=\"1555\"\u003eFat:\u003c\/strong\u003e ~4.5 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1565\" data-end=\"1640\"\u003e\n\u003cp data-start=\"1567\" data-end=\"1640\"\u003e\u003cstrong data-start=\"1567\" data-end=\"1593\"\u003eEssential Amino Acids:\u003c\/strong\u003e ~10 g+ \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1642\" data-end=\"1661\"\u003eIt also contains:\u003c\/p\u003e\n\u003cul data-start=\"1662\" data-end=\"1779\"\u003e\n\u003cli data-start=\"1662\" data-end=\"1706\"\u003e\n\u003cp data-start=\"1664\" data-end=\"1706\"\u003e~7 g conditionally essential amino acids\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1707\" data-end=\"1779\"\u003e\n\u003cp data-start=\"1709\" data-end=\"1779\"\u003e~4 g non-essential amino acids \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1781\" data-end=\"1905\"\u003eThese amino acids help support \u003cstrong data-start=\"1812\" data-end=\"1862\"\u003emuscle repair, recovery, and protein synthesis\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"1907\" data-end=\"1910\"\u003e\n\u003ch1 data-start=\"1912\" data-end=\"1928\"\u003e⚡ Key Benefits\u003c\/h1\u003e\n\u003cp data-start=\"1929\" data-end=\"2058\"\u003e\u003cstrong data-start=\"1929\" data-end=\"1961\"\u003e1. Sustained Protein Release\u003c\/strong\u003e\u003cbr data-start=\"1961\" data-end=\"1964\"\u003eMultiple protein types provide \u003cstrong data-start=\"1995\" data-end=\"2016\"\u003egradual digestion\u003c\/strong\u003e, supporting muscles for longer periods.\u003c\/p\u003e\n\u003cp data-start=\"2060\" data-end=\"2184\"\u003e\u003cstrong data-start=\"2060\" data-end=\"2091\"\u003e2. Muscle Growth \u0026amp; Recovery\u003c\/strong\u003e\u003cbr data-start=\"2091\" data-end=\"2094\"\u003eThe amino acid profile helps support \u003cstrong data-start=\"2131\" data-end=\"2181\"\u003elean muscle building and post-workout recovery\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"2186\" data-end=\"2371\"\u003e\u003cstrong data-start=\"2186\" data-end=\"2220\"\u003e3. Versatile “Anytime” Protein\u003c\/strong\u003e\u003cbr data-start=\"2220\" data-end=\"2223\"\u003eBecause it contains both fast and slow proteins, it can be used \u003cstrong data-start=\"2287\" data-end=\"2328\"\u003emorning, between meals, or before bed\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2373\" data-end=\"2554\"\u003e\u003cstrong data-start=\"2373\" data-end=\"2403\"\u003e4. Smooth Texture \u0026amp; Flavor\u003c\/strong\u003e\u003cbr data-start=\"2403\" data-end=\"2406\"\u003eThe product is known for \u003cstrong data-start=\"2431\" data-end=\"2475\"\u003edessert-style flavors inspired by gelato\u003c\/strong\u003e and mixes easily with water or milk. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"2556\" data-end=\"2559\"\u003e\n\u003ch1 data-start=\"2561\" data-end=\"2577\"\u003e🕒 When to Use\u003c\/h1\u003e\n\u003cp data-start=\"2578\" data-end=\"2609\"\u003eCommon times to take Source7:\u003c\/p\u003e\n\u003cul data-start=\"2611\" data-end=\"2760\"\u003e\n\u003cli data-start=\"2611\" data-end=\"2636\"\u003e\n\u003cp data-start=\"2613\" data-end=\"2636\"\u003ePost-workout recovery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2637\" data-end=\"2681\"\u003e\n\u003cp data-start=\"2639\" data-end=\"2681\"\u003eBetween meals to increase protein intake\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2682\" data-end=\"2709\"\u003e\n\u003cp data-start=\"2684\" data-end=\"2709\"\u003eBreakfast protein boost\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2710\" data-end=\"2760\"\u003e\n\u003cp data-start=\"2712\" data-end=\"2760\"\u003eEvening protein source (due to casein content)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2762\" data-end=\"2868\"\u003eMix \u003cstrong data-start=\"2766\" data-end=\"2825\"\u003e1 scoop with about 6–8 oz (200–300 ml) of water or milk\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Mr M Supplements","offers":[{"title":"Birthday Cake 920g","offer_id":43033255542851,"sku":null,"price":74.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/1756\/3203\/files\/rule-1_source-7_800g_birthday-cake_1080.webp?v=1773198998","url":"https:\/\/mrmsupplements.shop\/products\/rule1-source-7-protein","provider":"Mr M Supplements","version":"1.0","type":"link"}