Evogen Essential Series Micronised Creatine Monohydrate

Evogen Micronised Creatine Monohydrate is a pure creatine supplement designed to support muscle strength, power output, and recovery during high-intensity training. It contains 100% micronized creatine monohydrate, one of the most researched and widely used sports nutrition ingredients for improving performance and lean muscle development.

🧪 What It Is

Evogen’s formula provides pure creatine monohydrate in micronized form, meaning the powder particles are ground into finer sizes for better mixability and smoother texture in liquids.

• Serving size: ~5 g per scoop

• Servings per container: typically about 60

• Ingredients: 100% micronized creatine monohydrate (no fillers or additives)

Because it’s unflavoured, it can easily be mixed into water, juice, or protein shakes.

💪 Key Benefits

⚡ Increased Strength & Power

Creatine helps regenerate ATP (adenosine triphosphate), the body’s main energy source for explosive movements. This can improve performance in activities like weightlifting, sprinting, and high-intensity training.

🏋️ Improved Training Performance

Higher intramuscular creatine stores can allow you to perform more reps and sustain heavier loads, which supports progressive overload in workouts.

🔧 Faster Recovery

Creatine may help reduce fatigue between sets and support muscle recovery following intense training sessions.

💧 Muscle Cell Hydration

Creatine draws water into muscle cells, improving cellular hydration and potentially supporting muscle growth and nutrient transport.

📈 Lean Muscle Development

Consistent supplementation combined with resistance training can help increase lean body mass and muscle size over time.

🕒 How to Use

Common usage guidelines:

• Mix 1 scoop (5 g) with water or your favourite beverage.

• Take once daily, either before or after training.

Many athletes take creatine daily regardless of training days to maintain elevated muscle creatine levels.