Performance Whey by Optimum Nutrition

Performance Whey from Optimum Nutrition is a whey protein blend designed to support muscle growth, recovery, and daily protein intake. It combines whey protein isolate and concentrate to deliver a balanced protein supplement that is suitable for post-workout recovery or as an everyday protein shake.

🧪 What It Is

Performance Whey is formulated as a high-protein whey blend that provides fast-digesting amino acids to help repair muscle tissue and support lean muscle development after training.

A typical serving provides approximately:

• ~24 g protein

• ~120–160 calories

• ~1–4 g fat

• ~4–8 g carbohydrates depending on flavour and serving size.

The protein comes primarily from whey protein isolate and whey protein concentrate, which are rapidly absorbed by the body.

💪 Key Benefits

🏋️ Muscle Growth & Repair

Whey protein provides essential amino acids needed for muscle protein synthesis, helping repair and build muscle after exercise.

⚡ Fast Absorption

Whey proteins digest quickly, making them ideal for post-workout recovery.

🔬 Rich in BCAAs

Each serving contains naturally occurring branched-chain amino acids (BCAAs) that support recovery and reduce muscle breakdown.

🍫 Convenient Protein Source

Protein powders help increase daily protein intake for people who struggle to meet their needs through food alone.