Thermosleep by Onest Health | 30 Serves

ThermoSleep is a sleep-focused supplement powder designed to be taken about 15–30 minutes before bed to help you fall asleep faster, improve sleep quality, and wake up feeling refreshed without grogginess. It also includes ingredients aimed at supporting weight management and reducing late-night cravings while you rest.

🧠 Key Functions & Benefits

ThermoSleep aims to offer multiple benefits:

💤 Better Sleep Quality

• Helps induce relaxation and calm the nervous system so you can fall asleep more easily.

• Supports deeper, more restorative sleep and fewer awakenings during the night.

• Makes waking up in the morning feel more refreshed and energised.

🔥 Support for Metabolism & Weight Goals

• Includes thermogenic and metabolism-supporting ingredients touted to boost fat burning while you sleep.

• May help suppress late-night appetite and cravings, which can support weight-loss goals when paired with a healthy diet.

🧘 Stress & Mood Support

• Uses calming botanicals and amino acids to help manage stress and anxiety that can interfere with sleep.

• Can support emotional wellbeing as part of a nightly routine.

🍃 Core Ingredients (Examples)

The formula combines a variety of natural and supportive compounds, including:

• Glycine – amino acid linked with improved sleep quality and lower daytime tiredness.

• GABA (Gamma-Aminobutyric Acid) – a neurotransmitter that helps promote relaxation and calmer mind states.

• Ashwagandha – adaptogenic herb known for stress relief and calming effects.

• 5-HTP – precursor to serotonin, which can enhance sleep quality and mood regulation.

• Green Tea Extract & Raspberry Ketones – plant compounds that may help support metabolism and fat burning.

• Resveratrol – a polyphenol associated with metabolic health.

• Passion Flower & Chamomile (in some versions) – natural sleep-support herbs.

• Magnesium – mineral involved in muscle relaxation and sleep regulation.

🕒 How to Use

• Mix 1 scoop with water and consume 15–30 minutes before bedtime.

• Best used consistently as part of an evening routine for sleep support and metabolic balance.

• Contains 30 serves per tub.