ZMAG-T by Gat Sport | 90 Capsules

GAT Sport ZMAG-T is a nighttime zinc, magnesium, vitamin B6 and boron supplement designed primarily for overnight recovery, muscle function and sleep support. GAT Sport also markets it toward maintaining healthy testosterone production.

🔑 Key Ingredients

Per 3-capsule serving, the current listed formula provides:

• Magnesium – 450 mg — supports normal muscle and nerve function, energy metabolism and relaxation.
• Zinc – 30 mg — important for immune function, protein synthesis and normal reproductive/hormonal function.
• Vitamin B6 – 10.5 mg — involved in amino-acid metabolism, neurotransmitter production and normal energy metabolism.
• Boron – 3 mg — involved in mineral metabolism and has been studied for potential effects on steroid-hormone pathways.

😴 Sleep & Recovery

The combination of magnesium, zinc and B6 makes ZMAG-T particularly suited to a pre-bed recovery routine. Adequate magnesium is important for normal neuromuscular function, while correcting a deficiency in minerals such as magnesium or zinc can support overall health and recovery.

GAT recommends 3 capsules approximately 1 hour before bedtime, preferably on an empty stomach.

💪 Testosterone & Muscle Support

ZMAG-T is marketed as supporting testosterone production, muscle size and strength.

It's worth keeping the claim in perspective: zinc and magnesium are important for normal hormonal function, but taking extra amounts doesn't necessarily raise testosterone above normal levels if you're already getting enough from your diet.